This live, interactive course is designed to gently guide women and couples through yoga practices that enhance fertility and overall well-being. Each session combines movement, breathwork, meditation, and lifestyle guidance, creating a holistic experience that supports both the body and mind during the fertility journey.
✨ What You’ll Experience
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Guided Asana Practice: Fertility-focused yoga postures to improve blood circulation, strengthen the pelvic region, and balance hormones.
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Breathwork & Meditation: Calming pranayama techniques and guided meditations to reduce stress and anxiety.
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Emotional Healing: Practices to release fear, self-doubt, and emotional blockages.
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Holistic Lifestyle Tips: Yogic and Ayurvedic guidance for fertility and overall reproductive wellness.
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Live Q&A with the Teacher: Personalized interaction for doubts, corrections, and deeper understanding.
- Teacher: Site Owner